Winter/Spring 2009 Schedule:
Session 1: Sun. January 4 - Thur. February 26
Session 2: Sun. March 1 - Thur. April 23

Saturday, January 3rd FREE CLASSES at InsideOut Yoga!

9:00 - 9:45AM Childrens Yoga ~Kim
10:00 - 11:00AM All Levels ~Cora
11:15 - 12:15PM All Levels ~Denise

Sunday

• 5:30 pm - 6:45 pm — Level I ~Kim

Monday

•10:00 am - 11:15 am — Level II-III ~Kim
• 3:30 pm - 4:15 pm — Yoga for Children ~Kim
• 6:00 pm - 7:30 pm — Intro to Meditation;
• Nov. 10 - Dec. 15 (no class Nov. 24)

Tuesday

• 6:00 pm - 7:15 pm — Beginner/Level 1 ~Kim
• 7:30 pm - 8:45 pm — Start Up Yoga ~Kim

Wednesday

• 6:15 pm - 7:30 pm — Beginner/Level 1 ~Cora

Thursday

• noon - 1:05 pm — Beginning/Level 1 ~Kim
• 5:45 pm - 7:00 pm — Gentle ~Kim
• 7:15 pm - 8:30 pm — Half and Half ~Denise
• 7:30 pm - 8:30 pm — Yoga for Teens ~Jan 22-Mar 12 at Shoreline Parks & Rec

Friday

• Second Friday Restoratives — 10/10, 11/14,
• 12/12

Workshops

Feb. 14—Partner Yoga for Valentine's Day
Feb. 8; 4:30 PM—Second Sunday Meditation
Mar. 8; 4:30 PM — Second Sunday Meditation
Date TBA — Women's Yoga and Mindful Eating, Kim Trimmer & Jennifer Adler.
Jan 18; 2:00 - 4:30 PM & Feb. 2; 3:00 - 4:30 PM — Design Your Home Practice
Jan. 23, Feb. 13, Mar. 13, Mar. 27 — Second & Fourth Friday Restorative/Lecture

click here to register now for any class or workshop!

Workshops, Events & Special Offerings: go to the workshops page for full details

Children's Class Information
Individual Class Information
Yoga Teacher Training

click here for a printable current schedule and workshop list.
(Requires Adobe Acrobat Reader.)